Senior Center Offers Tai Chi on Mondays, Saturdays

EAST MONTPELIER – Sun Style Tai Chi for health and balance will be taught free at Twin Valley Senior Center, 4583 US Route 2, East Montpelier. Reservations required by calling at Susan 223-6954.

Social distancing and masks are required, and safety guidelines provided by CVCOA will be followed.

Sessions are Mondays and Saturdays, 9:30 to 10 a.m., for beginners, 10:15 to 11:15 a.m. for continuing practice.

Twin Valley Senior Center serves the social, emotional, and physical well-being of senior age citizens in East Montpelier, Plainfield, Marshfield, Calais, Cabot and Woodbury. The Center offers Meals on Wheels to the residents of these communities. For more information visit twinvalleyseniors.org or call (802) 223-3322.